Hō’ala Wellness Consulting
Functional Medicine-Informed Nutrition & Metabolic Health Consulting
Metabolic health consulting integrating health history, lab interpretation, and a systems-based analysis to identify underlying contributors to chronic symptoms and physiological imbalance.
Led by Erin Masutani, PharmD, MS-HNFM, CCN
What We Do:
We provide individualized nutrition and metabolic health consulting using a functional medicine-informed approach.
Each consultation focuses on understanding the relationship between, nutrition, physiology, lifestyle, and metabolic function to support clearer insight and structured next steps for each client.
Who This Is For:
This practice is designed for individuals experiencing:
Persistent or unexplained symptoms
Low energy or burnout patterns
Hormonal imbalance patterns
Metabolic dysfunction or weight-related concerns
Difficulty identifying root contributors to health issues
Clients typically seek a more structured, clinically informed understanding of their health beyond symptom focused approaches.
What we offer:
Individualized Nutrition Consulting with a Focus on Metabolic Health
Personalized nutrition strategy development based on health history, symptoms, and available laboratory data.
Medication Education & Supplement Review
Review of current prescribed medications and supplements used and their relationship to nutrition and metabolic function
Lifestyle & Nervous System Support
Guidance related to sleep, stress, movement, and circadian-aligned habits to support metabolic function.
Metabolic Pattern Analysis & Strategy Development
System-based analysis to identify underlying patterns that are contributing to persistent symptoms and individualized recommendations to address them.
How it works:
1. Initial Consultation (90 min)
Comprehensive review of health history, labs, symptoms, and metabolic patterns.
2. Personalized Strategy Development
Individualized nutrition and lifestyle recommendations based on the initial consultation and assessment.
3. Follow-up Consultations (as needed)
Ongoing refinement of strategy based on progress, symptoms, and updated information.
Why Hō’ala
Rooted in the Hawaiian word Hō‘āla, meaning ‘to rise’ or ‘to awaken,’ our name reflects a belief that the body has inherent mechanisms for regulation and repair. We focus on helping individuals engage and support these processes by identifying root causes and removing barriers to optimal function, while deepening their understanding of nutrition and metabolic health through a structured, systems-based approach.
Our work integrates functional medicine principles, pro-metabolic nutrition, and evidence-informed strategies to support physiological balance through targeted nutrition and lifestyle interventions that align with the body’s natural processes.
Rather than focusing on generalized wellness ideals, we emphasize practical, individualized strategies designed to support metabolic function, resilience, and long-term health.
Our Approach:
We integrate principles from conventional medical science with functional medicine-informed nutrition, with a strong emphasis on metabolic health as a key driver of energy production, cellular function, and hormonal regulation.
Each consultation is individualized and designed to evaluate the whole person in the context of their health history, physiology, and current concerns—not isolated symptoms.
Whether addressing chronic health patterns, weight-related concerns, or overall metabolic health optimization, our focus is on providing structured, evidence-informed strategies that support clearer understanding and improved physiological function over time.
Our work is guided by a step-wise, systems-based approach that prioritizes clarity, structure, and sustainable change.