Our Services

We use a holistic, pro-metabolic, and functional approach focused on identifying underlying drivers of health and physiology. Through initial consultations and follow-up sessions, care is structured to improve understanding, support informed decision-making, and address key areas such as nutrition, nervous system regulation, and metabolic function to achieve sustainable outcomes.

Comprehensive Assessment and Personalized Plan

Best suited for individuals prepared to take an active, consistent role in improving their health.

This 90-minute consultation is designed to identify underlying factors contributing to your current health concerns and establish a clear, individualized plan

Grounded in functional and pro-metabolic principles, this session focuses on improving your understanding of your physiology and providing practical, targeted next steps.

Initial Consultation (90 minutes)

Pre-Consultation Review

Preparation is completed in advance to ensure the session is focused and efficient.

This includes a detailed review of:

  • Completed intake forms

  • Submitted laboratory data

  • Completed medication and supplement history

  • Physician notes (if applicable)

  • Submitted food logs and lifestyle assessments

This process allows for a more informed and individualized consultation.

Consultation Session

During your 90-minute one-on-one video or phone session, we will:

  • Review your full health history and current concerns

  • Assess key factors influencing metabolic function

  • Identify potential contributors to symptoms

  • Address your questions directly

You will leave the session with a clearer understanding of what may be driving your symptoms and what to address first.

Personalized Plan

Within 3–5 days, you will receive a structured, individualized plan that may include:

  • Nutrition recommendations

  • Supplement guidance

  • Lifestyle and behavior modifications

  • Movement considerations

  • Additional testing recommendations (if appropriate)

All recommendations are designed to align with your physiology and support long-term health outcomes.

Included Support

  • Email support for brief follow-up questions*

  • Access to FullScript account for practitioner-grade supplements and products

*New concerns, lab updates, or medication changes require a follow-up consultation to ensure appropriate integration.


Investment : $375.00

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Follow-Up Consultation (60 min)

Ongoing Assessment and Plan Adjustment

Best suited for clients actively implementing their plan and seeking structured adjustments

Follow-up consultations are designed for returning clients to assess progress, address new developments, and refine your plan over time.

These sessions are a standard part of the process to ensure your plan remains aligned with your response, results, and any changes in your health

Session Focus

During this 60-minute session, we will:

  • Review progress since your initial consultation

  • Address challenges with implementation

  • Evaluate response to nutrition, supplements, and lifestyle changes

  • Incorporate new lab results, medications, or health updates

  • Refine and adjust your existing plan

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Appropriate Use

Follow-up sessions are appropriate for:

  • Ongoing plan refinement and progression

  • New or unresolved symptoms

  • Updates based on lab work or clinical changes

  • Additional guidance on implementing recommendations

Details

  • 60-minute video or phone consultation

  • Available to established clients who have completed an initial consultation

  • Follow-up frequency is determined based on your individual plan and progress.


Investment: $245.00