Our Services
Restore Balance. Reignite Vitality.
We take a holistic, pro-metabolic approach to health—supporting your body’s natural rhythms, energy systems, and resilience. Whether you're beginning your journey with an initial consultation, building momentum through follow-up sessions, or seeking deeper, day-to-day guidance with our concierge coaching, our services are designed to help you reconnect with your body’s innate wisdom. We focus on nourishment, nervous system support, and metabolic balance to create lasting, sustainable wellness from the inside out
Getting Started
Root-Cause Pro-metabolic Nutrition for New Clients
A Personalized Starting Point for Root-Cause Healing
If you're ready to move beyond symptom management and uncover what's truly driving your health concerns, this comprehensive 90-minute consultation offers a powerful first step. Rooted in pro-metabolic principles, this session is designed to provide deep insight, clarity, and a clear path forward—personalized entirely to you.
Initial Consultation- 90 minutes
$475.00
This comprehensive 90-minute consultation is the starting point for clients seeking a personalized, root-cause approach to nutrition and wellness—grounded in pro-metabolic principles.
Your journey begins well before we meet. We spend over 3 hours carefully reviewing your intake forms, labs, medication and supplement history, physician notes, food journals, and lifestyle assessments. This deep-dive ensures our time together is focused, informed, and tailored to you.
During our 1:1 video or phone consultation, we’ll explore your full health history, current concerns, and metabolic function through a bio-individual lens. You'll leave the session with clarity on what's driving your symptoms and the next steps to restore balance.
After our consultation, you’ll receive a personalized health action plan within 3–5 business days. Your plan will include targeted nutrition, supplementation, lifestyle, movement, and testing recommendations—all designed to support your metabolism and unique physiology.
Also Included:
✔ 3+ hours of pre-appointment case review
✔ 90-minute 1:1 consultation
✔ Customized health action plan delivered within 3–5 business days
✔ Email support for brief follow-up questions*
*If new labs, medications, or health concerns arise after your plan is delivered, a follow-up consultation is recommended to properly integrate those updates into your care.
Support to Help You Succeed
From a Little Extra Guidance to Full Ongoing Support—You Choose What You Need
After your initial consultation, your personalized health action plan gives you the clarity and direction to get started. But change takes time—and it’s normal to need support as you begin to implement new routines, respond to your body’s feedback, or integrate new test results.
Whether you're feeling confident but want the option to check in occasionally, or you're looking for more structured, ongoing guidance, there are flexible options available to support you:
Follow-Up Consultation- 60 min
$345.00
This 60-minute consultation is designed for returning clients who have already completed an in-depth initial consultation. It offers a dedicated time to revisit your personalized plan, assess progress, address new concerns, and refine your protocol based on updated needs or test results.
Ideal for:
Reviewing progress and addressing challenges with implementing your current health action plan
Updating your plan based on new lab results, medications, or health changes
Diving deeper into unresolved or evolving symptoms
Adjusting nutrition, supplementation, lifestyle, or testing strategies
Clarifying and expanding on recommendations from your initial plan
Perfect for occasional check-ins, plan updates, or reviewing new information
Best for: Clients who are implementing their plan independently and want to check in periodically as needed
Looking for Full Ongoing Support?
In addition to à la carte follow-up consultations, our concierge coaching membership is available for clients who desire more consistent guidance and accountability.
The membership is ideal for those navigating more complex health goals or who simply want ongoing, structured support as they implement their personalized health plan. It includes regular follow-ups, priority scheduling, and additional resources designed to help you stay on track and continue making progress.